Wednesday, January 19, 2022

Healthy Ladu.

 Healthy Ladu


This ladu is very health with nuts, brown sugar

Ingredients

Bad am.                           1cup

Cashew nut                      1cup

Pumpkin seeds                  1cup

Flax seeds                           1cup

Walnuts                              1cup

Black til                              1/2 cup 

Pistachio                             1cup

Brown sugar                        1cup

Cardamom powder                1tsp



Method

Dry roast all ingredients separately for 5 minutes.

Powder all into fine

Heat 1/2 cup water with brown sugar.

When it becomes I string consistency add to the powder with cardamom powder.

Mix well and if needed add 1 tsp ghee. ( optional).

Make small ladus and keep them in fridge to become little hard.

Very tasty. Eat one  or two everyday.