Methi (Fenugreek seeds) is used in Indian recipes and consumed in both leaf and seed.
The leaves are used in chapathi, curry and dhal. To marrinate the curries we use methi powder.
The leaves are having cooling effect and good for diabetes. It is rich in minerals and vitamins.
It speeds the metabolism and helps to improve our body function .
Soak 1 tsp methi seeds and take next day morning on empty stomach.It helps in the treatment of diabetes.
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