Wednesday, June 3, 2009

Dhudhi Soup (gourd soup)

Dhuthi soup
It is healthy soup with low calorie











Ingredients


Chopped dhudhi................................ 1cup
Celery...................................................1/4 cup
White onion.........................................1
Cooked chick peas.............................1cup
Pepper................................................1tsp
Garlic....................................................1tsp
Tomato.................................................1
Scallion.................................................1
 
Method 
Chop the vegetables
.Heat a pan with oil add onion, dhudhi, celery garlic, chick peas tomato fry them for 5 minutes.
Add pepper and salt add water and cook for 5 more minutes 
Decorate with chopped scallion Serve hot.

Vegetable Hot Garlic

Vegetable Hot garlic

Ingredients

Chopped Cabbage, Carrot and Palak.........2cups
Maida.......................................................2tbsp
Corn Flour.................................................1tbsp
Ginger Garlic Chopped ............................1tsp
Boiled Potato.............................................2 slices
Chopped Onion..........................................1tbsp
Salt to Taste
Chili paste.................................................1/2 tsp
Tomato Ketch up........................................1cup
Sugar one Pinch

Method

Mix maida and corn flour with cabbage, carrot, palak and potato.
Knead them together adding water into thick paste.
Make small balls and deep fry them in hot oil.
Heat a pan with oil ginger garlic,onion and fry them
Add chili paste, salt tomato ketch up and water.
Boil them adding pepper powder sugar and make a desired gravy. 
Add the fried balls into the gravy and boil 2 minutes. 
Vegetable hot garlic ready.
Serve with rice or chapathi.

Friday, May 29, 2009

Broccoli Soup

Broccoli Soup

Ingredients

Broccoli Florets.........1cup
Chopped Onion.........1/4 cup
Chopped.Potato....... 1/4 cup
Garlic.........................3pearls
Salt and Pepper
Vegetable Stock..........3cups
Red Pepper Chopped....1/4 cup

Method

Heat a pan with two tsp olive oil add garlic and onion and fry them . 
Add potato and fry two more minutes. 
Then pour vegetable stock. 
Let it boil, add broccoli, salt and pepper.
After three minutes puree this. 
Take a bowl add this green colour broccoli soup and keep red pepper on the center and serve. 
Very healthy soup.