Wednesday, November 30, 2011

Whole Wheat Pasta With Spinach.

Pasta
Whole wheat Pasta with Spinach
  • Pasta.................1 cup
  • Spinach.............2 cups
  • Basil..................1 cup
  • Walnuts.............1 cup
  • Olive Oil............1/2 cup
  • Pepper..............1 tsp
  • Salt to Taste

Method


  • Roast the walnuts for two minutes.
  • Boil water with salt and 1tsp oil. Add the pasta when the water boils and cook the pasta.
  • Remove the pasta  and filter.
  • Blend the spinach, basil and walnuts with olive oil.
  • Add this paste to the pasta pepper and  little salt .
  • Mix well, add olive oil and  cheese.
  • Very tasty and good for health

Monday, October 10, 2011

Milk Shakes for Kids

Banana Strawberry Shake


Shake/Smoothie
Banana Strawberry Shake


  • Milk........................1cup
  • Vanilla Ice Cream.....1 scoop
  • Banana....................1
  • Strawberry...............3

Blend all together in a blender


Chocolate Milk Shake.


  • Milk...................................1 cup
  • Vanilla Ice Cream...............1scoop
  • Chocolate Syrup.................1tbsp

Add all ingredients together and blend for a minute.