Tuesday, November 16, 2010

Semiya Vegetable Upma

Semiya Vegetable Upma



Ingredients
Upma/ Snack
Semiya Vegetable Upma


  • Semiya…………….................1cup
  • Frozen vegetable………...........1cup
  • (Beans, Carrot , Peas and Capsicum)
  • Chopped Green Chili…………2tsp
  • Chopped Ginger…………….1tsp
  • Turmeric Powder……............1/4 tsp
  • Curry Leaves………..............few
  • Mustard Seeds……................1/2tsp
  • Urad Dhal…………................1tsp
  • Chana Dhal…………..............1tsp
  • Salt to Taste



Method



  • Heat a pan with oil add mustard seeds, urad dhal, chana dhal.
  • When the mustard crackles add green chili ginger and curry leaves
  • Vegetables, turmeric powder and salt.
  • After five minutes add three cups of water and let it boil.
  • Fry the semiya with little oil till it turns red .
  • Add the semiya into the boiling water and mix well.
  • When it is cooked serve with chutney.

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